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Mental Fatigue

Basic level

The course is for you if you

-  are affected by mental fatigue

- have a relative who is affected by it

- want to learn more about brain fatigue

A basic course of four weeks with a new module every week. It contains lectures and working materials. All material is available online. You log in when it suits you. and can log down work materials that you can work with in peace and quiet. During the course you have access to a forum where you can ask me questions and get in touch with other participants. 30 min live question time every week

Subjects included in the course:

What is mental fatigue

The connection, brain - body

Causes and consequences

Actions and action plan


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Mental Fatigue

Advanced level, Part I

In this course we will dive deeper into the subject. 

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Friska juice

Keys to health

Basic course

Do you want to improve your health?

For four weeks, we go step by step through how you can easily make small changes that in the long run make your life

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