Brain fatigue can be difficult to relate to both for the person affected and for those around them.
Brain fatigue is not a diagnosis but a collective name for a variety of symptoms. The cause of brain fatigue can also vary. It can, for example, be caused by illness, stress or accident.
One way to deal with stress is to live more in the present and take the help of mindfulness and meditation. Read more
Through adjustments in your lifestyle and everyday life, you can affect many conditions and symptoms that are often described as chronic: High blood pressure, type II diabetes,