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Inspiration to a life filled with health
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10 steps to a healthy lifestyle

HEALTH
What does the word health represent to you?
To me, health is above all freedom. Freedom to live my life without physical and mental limitations.
However, just a couple of years ago, life was very different from that.
I suffered a concussion and as a result I got severe brain fatigue. My everyday life was filled with limitations, even the simplest chores got me exhausted. I couldn't bear to read and even the thought of going to work was unimaginable. The prognosis given by the doctors did not predict too bright a future. Read more
But today, I feel better than ever. I have long dreamed of creating the platform that I was lacking myself during my period of sick leave. Now my dream is finally about to come true. I welcome you to navigate further, and please follow both my blog and my newsletter.
Take care,
Marie-Louise Strandberg
Health Coach & Nurse